- Internation Taekwon-Do Federation of NZ - http://www.itkd.co.nz/
- Multi-choice Theory Quiz (via Midlands TKD) - http://dojang.nz/quiz
- ITF Pattern Reference (with videos, images and textual descriptions) - http://taekwondo.wikia.com/wiki/ITF_Patterns
- All ITF Taekwon-Do Tuls (patterns) performed by black belts especially for video - https://www.youtube.com/channel/UCIK4F11SJr7OTpBeSa1-JHA
- Visual Pattern Reference (self contained PDF’s with description and image showing the movement) https://www.tsatkd.org/taekwondo-gradings
If you have something you would like us to add to this page please let us know.